DR. LAWRENCE NGUYEN

Dr. Lawrence Nguyen is a Physical Medicine & Rehabilitation Specialist with a deep-rooted passion for optimal health, fitness, and performance-based wellness. With over 15 years of experience in clinical medicine, Dr. Nguyen blends evidence-based practices with a forward-thinking approach to nutrition and lifestyle optimization.

A lifelong athlete and strength-training advocate, Dr. Nguyen believes in the transformative power of movement, muscle, and metabolic health. His unique philosophy centers around empowering patients to take control of their health through simple, effective habits—not just prescriptions.

As a leading voice in the carnivore diet movement, Dr. Nguyen promotes an animal-based nutritional approach focused on nutrient density, inflammation reduction, and digestive health. After witnessing dramatic improvements in both his own well-being and his patients’, he has made it his mission to challenge conventional dietary norms and educate others on the healing power of whole animal foods.

Through his practice, writing, and speaking engagements, Dr. Nguyen helps individuals cut through the noise of pill depending trends and return to ancestral, science-backed strategies for thriving in today’s world.